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  1  cucumber

  Swiss ingredient in season

  This ingredient is currently available from seasonal local production

  Where can I buy it locally?
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  1  teaspoon dried oregano

  Swiss ingredient in season

  This ingredient is currently available from seasonal local production

  Where can I buy it locally?
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  100  grams feta

  Foreign ingredient

  This ingredient is currently available from foreign production

  Where can I buy it locally?

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  Foodwaste tip

  Mould on a chese does not always mean that the (whole) cheese needs to be thrown away. The Swiss association foodwaste.ch explains in this helpful video which types of mould there are and in which cases mouldy cheese is edible.

  Watch the cheese video (DE)
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  2  fresh tomatoes

  Foreign ingredient

  This ingredient is currently available from foreign production

  Where can I buy it locally?

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  Storage tip

  The ideal storage temperature for tomatoes is 12 to 16 degrees Celsius. When they are stored in the fridge, the cold temperatures stop the ripening process. This is great to keep ripe tomatoes a bit longer but has some impact on the taste. If you have unripe tomatoes, store them in a warm place with direct sunlight to ripen them.

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  2  peppers

  Foreign ingredient

  This ingredient is currently available from foreign production

  Where can I buy it locally?
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  0.5  teaspoon salt

  Swiss ingredient in season

  This ingredient is currently available from seasonal local production

  Where can I buy it locally?
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  3  tablespoons sunflower oil

  Swiss ingredient in season

  This ingredient is currently available from seasonal local production

  Where can I buy it locally?

Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients