Vegan

Vegetable Lentils Curry

Vegan
Vegetarian
Portions2 peopleChangeTiming 28 minsView
Ingredients9 IngredientsViewSwitzerland97 % localView
  • 2  carrots
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
    Storage tip

    Carrots can easily be kept for a week or more in the vegetable drawer of the fridge. Remove the packaging (plastic bags, etc.) before you put them into the fridge. If you want to keep them extra fresh, wrap them in a moist towel.

    Foodsave tip

    You can refresh soft and limp carrots by soaking them in a bowl of cold water for a few hours before eating them. This restores the lost humidity in the carrots, which makes them crisp again.

  • 0.5  celeriac
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 1  fresh onion
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 3  teaspoons mild curry
    Foreign ingredient
    This ingredient is currently available from foreign production
    Where can I buy it locally?
  • 2  tablespoons olive oil
    Foreign ingredient
    This ingredient is currently available from foreign production
    Where can I buy it locally?
  • 200  grams red lentils
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 1  spring onion
    Foreign ingredient
    This ingredient is currently available from foreign production
    Where can I buy it locally?
  • 2  sweet potatoes
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 1  litre vegetable stock
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?

Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients

Peel 2 carrots and 2 sweet potatoes and cut them all into cubes of around 2 cm
Peel 1 fresh onion and cut it finely
Wash 1 spring onion and cut it into slices of about 0.5 cm
Peel 0.5 celeriac and cut it into cubes of around 1 cm
Add 2 tablespoons olive oil to a large saucepan and heat up over medium heat until the oil is hot
Add the onion and spring onion to the saucepan and sauté them for about 3 minutes while stirring occasionally
Add the carrots, celeriac, sweet potatoes and 200 grams red lentils and sauté them for about 3 minutes
Prepare 1 litre vegetable stock according to instructions on the packaging
Add the stock and 3 teaspoons mild curry to the saucepan, stir well and simmer the curry for about 10 minutes
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Vegetable Lentils Curry

Dicifood

A white bowl filled with an orange vegetable lentils curry
Timing 28 mins
Portions2 people
Ingredients9 Ingredients

Ingredients

  • 2  carrots
  • 0.5  celeriac
  • 1  fresh onion
  • 3  teaspoons mild curry
  • 2  tablespoons olive oil
  • 200  grams red lentils
  • 1  spring onion
  • 2  sweet potatoes
  • 1  litre vegetable stock

Scan for more details

Tools

  • 1 large saucepan
  • 1 cutting board
  • 1 knife
  • 1 peeler

Vegetable Lentils Curry

Dicifood

Instructions

Peel 2 carrots and 2 sweet potatoes and cut them all into cubes of around 2 cm
Peel 1 fresh onion and cut it finely
Wash 1 spring onion and cut it into slices of about 0.5 cm
Peel 0.5 celeriac and cut it into cubes of around 1 cm
Add 2 tablespoons olive oil to a large saucepan and heat up over medium heat until the oil is hot
Add the onion and spring onion to the saucepan and sauté them for about 3 minutes while stirring occasionally
Add the carrots, celeriac, sweet potatoes and 200 grams red lentils and sauté them for about 3 minutes
Prepare 1 litre vegetable stock according to instructions on the packaging
Add the stock and 3 teaspoons mild curry to the saucepan, stir well and simmer the curry for about 10 minutes