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Vegetarian
Pasta with Broccoli and Mushrooms
Portions2 peopleChangeTiming 35 minsViewIngredients12 IngredientsViewSwitzerland69 % localView
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Ingredients (12)
- 0.5 broccoli
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?Foodwaste tip
Broccoli stems and other parts left over after cutting off the florets are ideal for soups. Check out our broccoli soup recipes for ideas.
Broccoli soup recipes - 75 grams champignons
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 clove fresh garlic
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 fresh onion
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2 grams ground nutmeg
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 12 grams parmesan
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?Foodsave tip
Mould on a chese does not always mean that the (whole) cheese needs to be thrown away. The Swiss association foodwaste.ch explains in this helpful video which types of mould there are and in which cases mouldy cheese is edible.
Watch the cheese video (DE) - 1.5 tablespoons parsley
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 150 grams penne
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.75 teaspoon salt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 60 millilitres single cream
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2 tablespoons sunflower oil
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 60 millilitres whole milk
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
Local shopping
Seasonality
Environmental impact (low)
Portions (2)
Tools (4)
Timing (35 mins)
Instructions
Peel 1 clove fresh garlic and 0.5 fresh onion and finely cut them |
Thinly slice 75 grams champignons into slices of around 0.5 cm |
Add water to a large saucepan and bring to the boil on high heat |
Add 0.25 teaspoon salt and 150 grams penne to the boiling water and cook for about 7 minutes until the pasta is al dente |
Wash 0.5 broccoli, remove the thick leaves and stems and separate into florets of around 3 cm |
Drain the pasta and stir in 1 tablespoon sunflower oil so that they do not get sticky |
Add 1 tablespoon sunflower oil to a medium-sized frying pan and heat up until the oil is hot |
Add the garlic and the onions to the frying pan and sauté for about 3 minutes |
Add the mushrooms to the frying pan and fry on medium heat for about 5 minutes |
Stir the broccoli into the vegetables mix, cover the frying pan and cook for about 4 minutes |
Add the cooked pasta, 60 millilitres single cream, 60 millilitres whole milk, salt and 2 grams ground nutmeg to the vegetables |
Stir pasta until everything is well combined and cook for about 3 minutes |
Sprinkle 12 grams parmesan and 1.5 tablespoons parsley on the pasta and serve on plates |