Poultry

Chipeño Chicken Nuggets with Broccoli

Portions2 peopleChangeTiming 27 minsView
Ingredients5 IngredientsViewSwitzerland65 % localView
  • 300  grams broccoli
    Foreign ingredient
    This ingredient is currently available from foreign production
    Where can I buy it locally?
    Foodwaste tip

    Broccoli stems and other parts left over after cutting off the florets are ideal for soups. Check out our broccoli soup recipes for ideas.

    Broccoli soup recipes
  • 200  grams chicken breast
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 6  tablespoons Chipeño sauce
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 200  grams corn flakes
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 2  eggs
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
    Foodsave tip

    Eggs can easily be kept 1 week beyond the "Best by" date if they are stored in the fridge (a constant temperature is important). Use the egg test in the video below to find out whether an egg is still good for consumption.

    Watch the Egg Test
    Egg colour

    The colour of an egg is determined by the chicken's genetic background. The colour of a hen's earlobes (not the colour of the feathers) give an indication of the colour of the hen's eggs. Both white and brown eggs have identical taste and nutritional values.

Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients

Pre-heat the oven to 180 degrees Celsius
Line a baking tray with baking parchment
Lay out a piece of cling film and 200 grams corn flakes on it
Cover the corn flakes with the film and crumble them with the fist
Add the corn flakes into a medium-sized bowl
Cut 200 grams chicken breast into bite-sized pieces
Add the egg yolk of 2 eggs to a small bowl
Drench each chicken piece first in the yolk and then in the corn flakes and distribute them on the baking tray
Bake the nuggets for 15 minutes in the oven at 180 degrees Celsius
Fill a medium-sized saucepan with water and bring the water to the boil
Wash 300 grams broccoli and cut it into florets
Add the broccoli to the boiling water and boil the florets for 3 minutes
Drain the broccoli with a colander
Serve the corn flakes nuggets with the broccoli and 6 tablespoons Chipeño sauce
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Chipeño Chicken Nuggets with Broccoli

Chipeno

Timing 27 mins
Portions2 people
Ingredients5 Ingredients

Ingredients

  • 300  grams broccoli
  • 200  grams chicken breast
  • 6  tablespoons Chipeño sauce
  • 200  grams corn flakes
  • 2  eggs

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Tools

  • 1 medium-sized saucepan
  • 1 oven
  • 1 cutting board
  • 1 knife
  • 1 colander
  • 1 medium-sized bowl
  • 1 small bowl
  • 1 baking tray
  • 1 baking parchment
  • 1 cling film

Chipeño Chicken Nuggets with Broccoli

Chipeno

Instructions

Pre-heat the oven to 180 degrees Celsius
Line a baking tray with baking parchment
Lay out a piece of cling film and 200 grams corn flakes on it
Cover the corn flakes with the film and crumble them with the fist
Add the corn flakes into a medium-sized bowl
Cut 200 grams chicken breast into bite-sized pieces
Add the egg yolk of 2 eggs to a small bowl
Drench each chicken piece first in the yolk and then in the corn flakes and distribute them on the baking tray
Bake the nuggets for 15 minutes in the oven at 180 degrees Celsius
Fill a medium-sized saucepan with water and bring the water to the boil
Wash 300 grams broccoli and cut it into florets
Add the broccoli to the boiling water and boil the florets for 3 minutes
Drain the broccoli with a colander
Serve the corn flakes nuggets with the broccoli and 6 tablespoons Chipeño sauce