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Vegetarian
Chipeño Tacos with Chickpeas
Portions2 peopleChangeTiming 20 minsViewIngredients11 IngredientsViewSwitzerland38 % localView
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Ingredients (11)
- 1 avocado
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 tablespoon balsamic vinegar
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 250 grams canned chickpeas
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 6 tablespoons Chipeño sauce
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 fresh onion
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 fresh tomato
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?Storage tip
The ideal storage temperature for tomatoes is 12 to 16 degrees Celsius. When they are stored in the fridge, the cold temperatures stop the ripening process. This is great to keep ripe tomatoes a bit longer but has some impact on the taste. If you have unripe tomatoes, store them in a warm place with direct sunlight to ripen them.
- 1 green pepper
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 lime
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 60 grams rotkraut
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2 tablespoons soy sauce
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 6 tortillas
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
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Seasonality
Environmental impact (medium)
Portions (2)
Tools (5)
Timing (20 mins)
Instructions
Add 250 grams canned chickpeas, 1 tablespoon balsamic vinegar and 2 tablespoons soy sauce to a medium-sized frying pan and fry them for about 5 minutes on medium heat while stirring regularly |
Pre-heat the oven to 80 degrees Celsius |
Peel 1 avocado and 1 fresh onion and cut them into small cubes |
Add 6 tortillas to a baking tray and warm them up in the oven for about 5 minutes at 80 degrees Celsius |
Wash 1 fresh tomato and 1 green pepper and cut them into cubes of around 1 cm length |
Remove the tortillas from the oven and fill them with the roasted chickpeas, the vegetable cubes and 60 grams rotkraut |
Cut 1 lime into half and drizzle the juice over the filled tacos |
Distribute 6 tablespoons Chipeño sauce over the tacos and serve them |