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Pork
Pork Chops with Ólixir® Pepper Sauce
Portions2 peopleChangeTiming 45 minsViewIngredients10 IngredientsViewSwitzerland49 % localView
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Ingredients (10)
- 0.5 teaspoon dried rosemary
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 150 grams fresh spinach leaves
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.25 teaspoon ground black pepper
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.5 tablespoon lemon juice
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 100 grams mozzarella
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 7 tablespoons Ólixir® extra virgin olive oil
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?Product info
Ólixir®- An antioxidants-rich, organic extra virgin olive oil protecting your loved ones’ cardiovascular health. Rich in taste and Polyphenols.
- 300 grams peppers
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 400 grams pork chops
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 teaspoon salt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2.5 tablespoons sunflower oil
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
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Seasonality
Environmental impact (high)
Portions (2)
Tools (8)
Timing (45 mins)
Instructions
Preheat the oven to 200 degrees Celsius |
Grease a baking dish with 0.5 tablespoon sunflower oil |
Wash 300 grams peppers, cut them in halves and reomve their seeds |
Place the peppers in the baking dish, put the dish into the oven and bake the peppers in the preheated oven at 200 degrees Celsius for 20 minutes |
Wash 150 grams fresh spinach leaves with cold water and drain them in a colander |
Cut 100 grams mozzarella into pieces of around 2 cm |
Add 2 tablespoons Ólixir® extra virgin olive oil and 0.5 tablespoon lemon juice to a medium-sized bowl and stir well |
Add the spinach and mozzarella to the medium-sized bowl and toss the spinach salad |
Take the peppers out of the oven, peel them and quarter each half |
Add the pepper pieces, 5 tablespoons Ólixir® extra virgin olive oil, 0.5 teaspoon dried rosemary, 0.25 teaspoon salt and 0.25 teaspoon ground black pepper to the blender and blend until the sauce is smooth |
Season 400 grams pork chops with 0.25 teaspoon salt |
Add 2 tablespoons sunflower oil to a medium-sized frying pan and heat up over high heat until the sunflower oil is hot |
Add the pork chops to the frying pan and fry them on one side for about 2 minutes |
Flip the pork chops and fry them on the other side for another 2 minutes |
Arrange the pork and the salad on plates and top the meat with the pepper sauce |