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Vegetarian
Green Beans Salad
Portions2 peopleChangeTiming 30 minsViewIngredients8 IngredientsViewSwitzerland24 % localView
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Ingredients (8)
- 2.5 teaspoons apple vinegar
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 tablespoon butter
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 50 grams feta
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?Foodwaste tip
Mould on a chese does not always mean that the (whole) cheese needs to be thrown away. The Swiss association foodwaste.ch explains in this helpful video which types of mould there are and in which cases mouldy cheese is edible.
Watch the cheese video (DE) - 1 clove fresh garlic
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 50 grams fresh green beans
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.5 tablespoon salt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 150 grams strawberries
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 40 grams walnut halves
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
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Seasonality
Environmental impact (low)
Portions (2)
Tools (7)
Timing (30 mins)
Instructions
Add water to a large saucepan and bring to the boil over high heat |
Wash 50 grams fresh green beans, cut off the ends on each side and cut the beans into pieces of about 3cm |
Add the beans and 0.5 tablespoon salt to the boiling water and cook them for about 8 minutes until they are tender |
Add 40 grams walnut halves to a small frying pan, heat up over low heat and toast the walnut halves for about 5 minutes while stirring occasionally |
Peel 1 clove fresh garlic |
Remove the walnut halves from the heat and set them aside |
Drain the beans with a colander and rinse them with cold water |
Add 1 tablespoon butter and the uncut garlic to a medium-sized frying pan and heat up over medium heat until the butter has melted |
Add the beans to the frying pan and sauté them for about 5 minutes |
Wash 150 grams strawberries, cut off the stems and cut the strawberries into quarters |
Place the beans in a large bowl, remove the garlic and discard it |
Top the beans with the strawberries and the walnut halves and crumble 50 grams feta over the salad |
Drizzle 2.5 teaspoons apple vinegar over the green beans salad and toss the salad until it is well combined |