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Vegetarian
Cashew Winter Vegetables Curry
Portions2 peopleChangeTiming 25 minsViewIngredients8 IngredientsViewSwitzerland90 % localView
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Ingredients (8)
- 3 carrots
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?Storage tip
Carrots can easily be kept for a week or more in the vegetable drawer of the fridge. Remove the packaging (plastic bags, etc.) before you put them into the fridge. If you want to keep them extra fresh, wrap them in a moist towel.
Foodsave tip
You can refresh soft and limp carrots by soaking them in a bowl of cold water for a few hours before eating them. This restores the lost humidity in the carrots, which makes them crisp again.
- 60 grams cashews
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 teaspoon curcuma powder
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.5 teaspoon ground ginger
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 leek
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2 parsnips
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 tablespoon sunflower oil
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 60 millilitres yoghurt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
Local shopping
Seasonality
Environmental impact (low)
Portions (2)
Tools (3)
Timing (25 mins)
Instructions
Peel 3 carrots and 2 parsnips and cut them into slices of 0.5 cm |
Wash 1 leek and cut into slices of around 1 cm |
Add 1 tablespoon sunflower oil to a medium-sized frying pan and heat up over low heat until the oil is hot |
Add 60 grams cashews to the frying pan and roast them on low heat for about 3 minutes |
Season the cashews with 0.5 teaspoon ground ginger and 1 teaspoon curcuma powder and fry them for 1 minute |
Add leek, carrots and parsnip slices to the cashews and fry them on medium heat for about 5 minutes |
Add 2 decilitres water to the frying pan, cover it with a lid and simmer the content on low heat for 5 minutes |
Stir 60 millilitres yoghurt into the cashew curry |