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Vegetarian
Humita
Portions2 peopleChangeTiming 80 minsViewIngredients14 IngredientsViewSwitzerland42 % localView
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Ingredients (14)
- 0.75 tablespoon butter
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 teaspoon chili powder
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 4 fresh corn cobs
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.5 clove fresh garlic
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 fresh onion
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 teaspoon granulated sugar
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 teaspoon ground black pepper
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.25 teaspoon ground nutmeg
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 120 grams mozzarella
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.25 teaspoon paprika powder
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 250 grams pumpkins
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 red pepper
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 1 teaspoon salt
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.25 tablespoon sunflower oil
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
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Portions (2)
Tools (7)
Timing (80 mins)
Instructions
Remove the husks from 4 fresh corn cobs and wash the cobs well |
Grate half of the cobs into a large bowl and shell the remaining cobs with a knife, collecting the corn in the same bowl |
Peel 250 grams pumpkins and cut it into pieces of around 5 cm |
Add the pumpkin pieces and 0.5 teaspoon salt into a medium-sized saucepan, cover them with water and bring the water to the boil |
Boil the pumpkins for about 20 minutes |
Wash 1 red pepper and cut them into pieces of around 1 cm |
Peel and finely chop 0.5 fresh onion and 0.5 clove fresh garlic |
Drain the water from the saucepan and mash the pumpkins into a puree |
Add 0.75 tablespoon butter and 0.25 tablespoon sunflower oil to a large saucepan and heat up over medium heat until the butter and oil are hot |
Add the onion, garlic and pepper to the saucepan and sauté them for 5 minutes |
Cut 120 grams mozzarella into slices of around 0.5 cm |
Add the grated and shelled corn with all its juice to the peppers and mix well |
Add 0.5 teaspoon granulated sugar, 0.5 teaspoon salt, 0.5 teaspoon ground black pepper, 0.5 teaspoon chili powder and 0.25 teaspoon ground nutmeg to the corn and simmer everything for 10 minutes |
Stir the pumpkin puree into the corn mixture and lay out the mozzarella slices on top of the pumpkin corn mixture |
Remove the saucepan from the heat, cover it with a lid and let the humita rest for 10 minutes |
Season the humita with 0.25 teaspoon paprika powder and serve it in bowls |