Poultry

Chicken Carrot Soup

Soup
Portions2 peopleChangeTiming 42 minsView
Ingredients8 IngredientsViewSwitzerland95 % localView
  • 150  grams carrots
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
    Storage tip

    Carrots can easily be kept for a week or more in the vegetable drawer of the fridge. Remove the packaging (plastic bags, etc.) before you put them into the fridge. If you want to keep them extra fresh, wrap them in a moist towel.


    Foodsave tip

    You can refresh soft and limp carrots by soaking them in a bowl of cold water for a few hours before eating them. This restores the lost humidity in the carrots, which makes them crisp again.

  • 250  grams chicken thighs
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 0.5  fresh onion
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
  • 60  grams long-grain rice (parboiled)
    Foreign ingredient
    This ingredient is currently available from foreign production
    Where can I buy it locally?
  • grams parsley
    Foreign ingredient
    This ingredient is currently available from foreign production
    Where can I buy it locally?
  • 200  grams potatoes
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
    Where can I buy it locally?
    Storage tip

    Raw potatoes are best stored in dark and dry places at 6 to 10 degrees Celsius and away from ripe fruits. Cooked potatoes and potato puree can be stored in the fridge for around 3 days.

  • 0.5  teaspoon salt
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
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  • tablespoon sunflower oil
    Swiss ingredient in season
    This ingredient is currently available from seasonal local production
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Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients

Peel 150 grams carrots and 200 grams potatoes and cut them into pieces of around 1 cm
Peel 0.5 fresh onion and finely chop it
Add 1 tablespoon sunflower oil to a large saucepan and heat up over medium heat until the oil is hot
Add the chopped onions and 250 grams chicken thighs into the saucepan and fry them for about 2 minutes
Add the potatoes, carrots and 60 grams long-grain rice (parboiled) to the chicken
Add 0.75 litre water and 0.5 teaspoon salt into the saucepan, stir the soup until it is well combined and simmer it on low heat for about 30 minutes
Wash 5 grams parsley with cold water and chop them finely
Spread the chopped parsley over the soup and serve it in bowls

Chicken Carrot Soup


Soups

A yellow bowl filled with a soup and chicken, carrot and potato pieces
Timing 42 mins
Portions2 people
Ingredients8 Ingredients

Ingredients

  • 150  grams carrots
  • 250  grams chicken thighs
  • 0.5  fresh onion
  • 60  grams long-grain rice (parboiled)
  • 5  grams parsley
  • 200  grams potatoes
  • 0.5  teaspoon salt
  • 1  tablespoon sunflower oil

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Tools

  • 1 large saucepan
  • 1 cutting board
  • 1 knife
  • 1 peeler

Chicken Carrot Soup


Soups

Instructions

Peel 150 grams carrots and 200 grams potatoes and cut them into pieces of around 1 cm
Peel 0.5 fresh onion and finely chop it
Add 1 tablespoon sunflower oil to a large saucepan and heat up over medium heat until the oil is hot
Add the chopped onions and 250 grams chicken thighs into the saucepan and fry them for about 2 minutes
Add the potatoes, carrots and 60 grams long-grain rice (parboiled) to the chicken
Add 0.75 litre water and 0.5 teaspoon salt into the saucepan, stir the soup until it is well combined and simmer it on low heat for about 30 minutes
Wash 5 grams parsley with cold water and chop them finely
Spread the chopped parsley over the soup and serve it in bowls