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Vegetarian
Beetroot Avocado Salad
Portions2 peopleChangeTiming 16 minsViewIngredients9 IngredientsViewSwitzerland49 % localView
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Ingredients (9)
- 1 avocado
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 2 tablespoons balsamic vinegar
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 0.5 tablespoon dijon mustard
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 50 grams feta
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?Foodwaste tip
Mould on a chese does not always mean that the (whole) cheese needs to be thrown away. The Swiss association foodwaste.ch explains in this helpful video which types of mould there are and in which cases mouldy cheese is edible.
Watch the cheese video (DE) - 115 grams fresh spinach leaves
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 fresh tomato
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally?Storage tip
The ideal storage temperature for tomatoes is 12 to 16 degrees Celsius. When they are stored in the fridge, the cold temperatures stop the ripening process. This is great to keep ripe tomatoes a bit longer but has some impact on the taste. If you have unripe tomatoes, store them in a warm place with direct sunlight to ripen them.
- 2 tablespoons olive oil
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 300 grams precooked beetroots
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 0.5 shallot
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
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Seasonality
Environmental impact (medium)
Portions (2)
Tools (6)
Timing (16 mins)
Instructions
Rinse 115 grams fresh spinach leaves with water and dry them in a colander |
Wash 1 fresh tomato and cut into pieces of about 2 cm |
Cut 1 avocado into halves, remove stones, peel them and cut into pieces of about 2 cm |
Peel 0.5 shallot and chop finely |
Cut 300 grams precooked beetroots into thin slices of around 0.5 cm thickness |
Add the spinach, tomatoes, avocado, shallot and beetroots into a large bowl |
Add 0.5 tablespoon dijon mustard, 2 tablespoons olive oil and 2 tablespoons balsamic vinegar into a small bowl and whisk until well combined |
Pour oil vinegar dressing into the salad, crumble 50 grams feta over it and toss the beetroot avocado salad |