Slide 1 of 1
Vegan
Vegetable Lentils Curry
Portions2 peopleChangeTiming 28 minsViewIngredients9 IngredientsViewSwitzerland98 % localView
Share and Save
Ingredients (9)
- 2 carrots
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?Storage tip
Carrots can easily be kept for a week or more in the vegetable drawer of the fridge. Remove the packaging (plastic bags, etc.) before you put them into the fridge. If you want to keep them extra fresh, wrap them in a moist towel.
Foodsave tip
You can refresh soft and limp carrots by soaking them in a bowl of cold water for a few hours before eating them. This restores the lost humidity in the carrots, which makes them crisp again.
- 0.5 celeriac
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 fresh onion
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 3 teaspoons mild curry
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 2 tablespoons olive oil
Foreign ingredient
This ingredient is currently available from foreign productionWhere can I buy it locally? - 200 grams red lentils
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 spring onion
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 2 sweet potatoes
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally? - 1 litre vegetable stock
Swiss ingredient in season
This ingredient is currently available from seasonal local productionWhere can I buy it locally?
Click on an ingredient to learn more about it. A red Swiss flag indicates that the locally-produced ingredient is currently in season. Learn more about our display of local ingredients
Local shopping
Seasonality
Environmental impact (medium)
Portions (2)
Tools (4)
Timing (28 mins)
Instructions
Peel 2 carrots and 2 sweet potatoes and cut them all into cubes of around 2 cm |
Peel 1 fresh onion and cut it finely |
Wash 1 spring onion and cut it into slices of about 0.5 cm |
Peel 0.5 celeriac and cut it into cubes of around 1 cm |
Add 2 tablespoons olive oil to a large saucepan and heat up over medium heat until the oil is hot |
Add the onion and spring onion to the saucepan and sauté them for about 3 minutes while stirring occasionally |
Add the carrots, celeriac, sweet potatoes and 200 grams red lentils and sauté them for about 3 minutes |
Prepare 1 litre vegetable stock according to instructions on the packaging |
Add the stock and 3 teaspoons mild curry to the saucepan, stir well and simmer the curry for about 10 minutes |